TREBLE H HYPNOTHERAPY

The subconscious mind can be thought of as a filing system where every single experience and belief is stored. Sometimes that programming may no longer be accurate in the here and now but is stored in that filing system from a previous experience. When a similar experience in our present world happens, those beliefs, feelings and emotions can automatically resurface from the subconscious.

The good news is that we can update the contents of that filing system and retrain your unconscious to respond to situations differently, more realistically and successfully.

Therapeutic hypnosis can be described as an entirely natural state of altered consciousness facilitated by a qualified hypnotherapist accessing the subconscious by using guided relaxation to enhance an individual’s concentration, inner focus and heightened responsiveness to positive suggestions surrounding the presenting issue.

You will still have an awareness of your surroundings, just like when daydreaming, but at the same time building more attentiveness towards the inner workings of your mind.

With scripts and sessions tailored to your own unique individual needs, we can reprogramme any negative mindset and create positive changes to thought patterns and behaviours, preparing you psychologically for all kinds of situations at any stage in life.